It feels good to be that impeccably clean, fresh smelling feminine both from inside to outside. When we talk of a lady's cleanliness, emphasis are put oh her jar of cookies (vagina) for a thousand and one reasons. Naturally, vagina is capable of cleansing itself hence giving it a natural smell. However, to some ladies, unusual vaginal odor keeps on popping from time to time while to others it is a lifetime thing. The bad odor can be a result of imbalances in vaginal PH, consuming strongly spiced food, menstruation or intercourse. Whether it's a long term or a short term menace, bad vaginal odor can be minimized or cleared. Here are some remedies for you.
Take plenty of fleshy fruits: what do i mean here? Water melons, pineapples, mangoes cran berries and what have yous. These fruits contain sweetly scented juices that are capable of transforming your vaginal secretions smell and taste from bad to good. Having that disgusting fish like, garlic like, pilau like odor down there? Worry not. Grab plenty of these fruits and it shall be well.
Practise good hygiene: Use a washcloth to clean your jar of cookies with plenty of pure clean water. Do not use soap either because it alters vaginal PH making your condition more severe. This will help get rid of sweat, dead skin and dirt that could be causing a bad smell. This practice is crucial during menstruation because it helps keep the metallic like smell away.
Dress appropriately: During a time when you have a bad odor attack, put on a loose cotton pantie. Loose panties helps with good air circulation around your cookies jar while a tight one will keep dirt, secretion and sweat close to your vagina hence worsening the situation. A cotton pantie is recommendable because it helps trap secretions and sweat that causes the odor. Be sure to change your pantie oftenly.
Stay hydrated: It is important to take plenty of clean water as it helps cleanse your body systems internally. Clean water neutralizes your body secretions hence preventing unhealthy bacterial growth. The frequent peeing that is a result also helps with clearing dirt around your vagina adding up to its cleanliness.
Drink plenty of yoghurt: Alterance of vaginal PH leads to unhealthy growth of vaginal bacteria leading to unusual odor. Yoghurt helps with balancing vaginal PH which in turn encourages healthy growth of these bacteria and hence normalizing the vaginal odor. It is therefore important to take plenty of yogurt not only when the vaginal odor goes out of hand but occasionally to ensure that you remain on the safe side.
Pee after sexual act: At times, you may notice an unusual odor after sex. This may be a result of interaction between semen and vaginal fluids as well as friction. Peeing immediately will help you rinse off these fluids. You can also go ahead and use pure water to rinse them off.
Bottom line
Different women have distinct vaginal order. However, there is one thing that is constant in all women; vaginal PH.This determine whether your vaginal odor is going to be normal or unusual (bad). A healthy vaginal PH normalizes vaginal bacteria growth which makes its discharge and smell constant and usual. Imbalances in Vaginal PH causes abnormal growth of vaginal bacteria which causes variation of it smell. It is therefore very important to strive to maintain a normal Vaginal PH.
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